Ok so it's around 6:30 on Friday (DAY 7!) and being out of juice, and without a juicer, I did some experimenting. First I took a bunch of spinach and put it in my blender. I then took the resulting mash and strained it through a very fine straining device I've got and got some green veggie juice. Then I added some lemon and grapefruit juice (fresh hand squeezed). Put it all in the now cleaned blender and added a banana.
I'm just going to assume that this is still 'legal' for a 'juice' fast lol.
Either way it wasn't too bad. I may try some more banana concoctions in the future. I may try to get some seaweed or algae extract to mix in for the oh so important B12 and complete proteins.
Week 1 Wrap-up - So here we are at Week 2 now! That's right... I guess I should've mentioned that Day 1 was June 1st. It's been interesting so far... Here's the scoop. ...
5 years ago