Got more sleep than normal last night. Generally I don't go to sleep anytime before 2:00am and last night was actually feeling tired enough to get down before midnight. Woke up at 8 this morning so that would make a full 8 hours of sleep. A definite improvement.
I've been feeling pretty peaceful so far. Back/Neck/Shoulders don't ache as much as normal. Perhaps the lighter diet as of late has something to do with it... or it could just be completely psychological.
I'll take it either way.
(p.s.) Still feeling pretty hungry, but it isn't really bad. More uncomfortable if anything.
Week 1 Wrap-up - So here we are at Week 2 now! That's right... I guess I should've mentioned that Day 1 was June 1st. It's been interesting so far... Here's the scoop. ...
5 years ago